All practicing, aspiring, and returning dancers are invited to explore and practice the fundamentals of technique, creation, and expression with our Adult dance class!
Starting this fall every Friday night 6:15-7:30 at the Ridge location and Wednesday night 6:15-7:30 at the Fleetwood location, dancers are welcomed to join Kaitlyn in Increasing strength, improving coordination, building community and having fun learning the foundations of a variety of dance styles. Every 6-8 weeks the genre of the class will shift! Allowing for opportunities to delve deeper into concepts for a consistent period of time, while also allowing for a short trial if this is something completely new!
Our first Adult Dance Class session of 2024 will be BALLET! Dancers will begin class at the barre learning the fundamentals of ballet technique, focussing on turnout, core strength, flexibility and posture. The class will then transition into the centre where small jumps, port de bras and alignment will get the heart rate up and stamina building. Dancers will end class by going across the floor with small combos to encourage fluid movement and travel. This class will leave you feeling taller, more graceful and stronger!
